Sanity & Self: Guided Selfcare

Sanity & Self: Guided Selfcare v2.0.4835.104 for Pc

By Moov Inc.


  • Category: Health & Fitness
  • Last Updated: 2019-03-19
  • Current version: 2.0.4835.104
  • File size: 67.33 MB
  • Developer: Moov Inc.

Sanity & Self: Guided Selfcare Preview



Download Sanity & Self: Guided Selfcare for Windows: Sanity & Self: Guided Selfcare is an Health & Fitness App, developed by Moov Inc.. Today, it has gone through many interations by the developers - Moov Inc., with the latest current version being 2.0.4835.104 which was officially released on 2019-03-19. As a testament to the app's popularity or lack thereof, it has gathered a total of 4,871 Reviews on the App Store alone, with an average user rating of 5 stars out of a possible 5 stars.

Downloading and installing Sanity & Self: Guided Selfcare on your Windows PC

Using Sanity & Self: Guided Selfcare on your Windows computer is actually very easy but if you are new to this process, you will definitely need to pay attention to the steps listed below. This is because you will need to download and install a Desktop App emulator for your computer. We will help you download and install Sanity & Self: Guided Selfcare on your computer in 4 simple steps below:


1: Download an Andriod Software emulator for Windows

The importance of the emulator is that it emulates or immitates an android environment on your computer, making it super easy to install and run android apps from the comfort of your PC without buying a phone that runs android. Who says you cannot enjoy both worlds? To begin, you can download such an emulator app made by too top dogs in the space.
A. Nox App . OR
B. Bluestacks App .
Personally, I recommend the "B" option as Bluestacks is very popular so if you run into any trobles using it, you can find good solutions on Google or Bing (lol). 


2: Now Install the Software Emulator on your Windows PC

If you successfully downloaded the Bluestacks.exe or Nox.exe, go to your Downloads folder on your computer or anywhere you ususally store downloaded files.
Once you have find it, click it to install the application. It should start the installation process on your PC.
Click Next to accept the EULA License agreement.
Follow the on screen directives in order to install the application.
If you do the above correctly, the Software will be successfully installed.


3: How to Use Sanity & Self: Guided Selfcare for Windows PC - Windows 7/8 / 8.1 / 10

Now, open the Emulator application you have installed and locate the search bar. Now type Sanity & Self: Guided Selfcare in the search bar and hit Search. You will easily see the app. Click on Sanity & Self: Guided Selfcare application icon. A window of Sanity & Self: Guided Selfcare will open and it will display the app in your Emulator Software. Hit the Install button and your application will start downloading. Now we are all done.
Next, you will see the "All Apps" icon.
Click on it and it will take you to a page containing all your installed applications.
You should see the Sanity & Self: Guided Selfcare icon. Click on it and start using the application.



Hope it was not too difficult? If you have any further inquiries, contact me through the "Contact" link at the bottom of this page so I could help You. Have a nice day!

About Sanity & Self: Guided Selfcare

Developer Description

Sanity & Self is the #1 Self-Care app for women, by women. JOIN THE SELF-CARE REVOLUTION Real self-care is caring for your whole self - from the inside out. Join hundreds of thousands of amazing women on their self-care journeys embracing self-love and self-discovery. Sanity & Self helps you build CONFIDENCE, find PEACE OF MIND and gain WISDOM into what makes you YOU. With hundreds of guided audio sessions on
 Personal Growth
 Relationships & Breakups
 Sex & Intimacy 
Managing Anxiety & Stress 
Mindfulness & Meditation
 Sleep
 Yoga & Fitness
 ALL the self-care you need in one app by TOP EXPERTS in their fields. *Featuring* Guided audio self-care sessions to nourish your mind, body, and soul. 
Bite-sized sessions as short as 2 minutes to fit YOUR crazy day. 
Reminders to make time for yourself. 
In-App journaling for personal reflection. 
Access to our lively online community of women, a safe space to share and care. *Want more? Subscribe to our Premium Membership and get:* A free 7-day trial (unlock all sessions for FREE) 
700+ self-care sessions 
An entire self-love library covering anxiety, stress, sex, relationships, confidence and much more! 
Self-care anywhere with ability to download sessions for offline listening
. Sleep visualization to get that good sleep you've been missing.
 The support you deserve from dozens of leading experts in lifestyle, empowerment, relationships, and more! 
Certified fitness experts for stretching and sweating your stress away.
 A happier, healthier YOU starting at $1/day.
 Switch it up with NEW sessions added each week. At Sanity & Self, we believe real self-care is about caring for your WHOLE SELF (inside and out) so that you can be your BEST SELF. As women we tend to be caregivers for our partners, children and elders, but what about ourselves? Self-care is a constant struggle. But, what is self-care anyway? Would a simple manicure take the weight off of a stressful work week? Does a bubble bath create lasting confidence? It doesn't really work, not in the long run anyway. IT'S TIME TO TAKE MATTERS INTO OUR OWN HANDS!
 Let's burst the bubble of this broken, skin-deep-only self-care model that cares for us from head-to-toe but ignores the middle - our hearts and minds. *Look what the press is saying about us!* “The app is poised to change the game for women everywhere by making it incredibly easy to turn self-care into a priority instead of an afterthought."
 - Elite Daily “You can always have it on hand as a reminder to meditate, stretch, get up and move." - 
Los Angeles Times “Made me feel safe and gave me a sense of hope — hope that I can take care of myself… on my own terms."
 - Metro.US Sanity & Self integrates with the Apple Health app. Download the app for FREE – it's time to take care of YOU! GET UNLIMITED ACCESS WITH PREMIUM. A Premium subscription provides you with unlimited access to the entire audio library while active. Monthly Subscription: $9.99/month Yearly Subscription: $4.99/month, one payment of $59.99 billed every 12 months All subscriptions are auto-renewed at the end of each period. This app is free to download. All users can access limited free content. Users get full access with a Premium subscription to the app. If you enroll in a free Premium subscription trial, you’ll be charged 24 hours before the end of the free trial period unless auto-renew is turned off prior. Payment will be charged to your iTunes account at purchase confirmation. Subscriptions auto-renew 24 hours before the end of the current subscription period. Turn off auto-renew anytime in your iTunes account. Any unused portion of a free trial period is forfeited when you purchase a subscription. https://www.sanityandself.com/privacy/ 
https://www.sanityandself.com/terms/ support@sanityandself.com


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